The ladies after a nice and toasty competition class. Good job today everyone!!

#Repost from @khsten with @repostapp
Spent my Saturday morning training with amazing people at OCBJJ. #jiujitsu (at Ocean County Brazilian Jiu-Jitsu)

3 weeks ago

πŸ’™πŸ’™πŸ’™ after some great Labor Day training
#Repost from @alexmozak with @repostapp β€”

Training with the best.
#OCBJJ #jiujitsu #nogi

4 weeks ago

4 years ago when OCBJJ brought in Kyra for an awesome seminar. Time flies! πŸ’™

4 weeks ago 1 note
820 notes
1 month ago 820 notes
1 month ago 311 notes

What you think, you become. What you feel, you attract. What you imagine, you create.

1 month ago



I feel like myself again.

(via theambitiouswoman)

2 months ago 56 notes


Inaction breeds doubt and fear. Action breeds confidence and courage. - Dale Carnegie

Fitness Motivation / Fitness Blog - Follow for more!

(via theambitiouswoman)

2 months ago 101 notes
2 months ago

Reality doesn’t impress me. I only believe in intoxication, in ecstasy, and when ordinary life shackles me, I escape, one way or another. No more walls. -Β AN

3 months ago 26 notes

What will be, will be. Embrace the change and enjoy your life.

3 months ago

In my mother’s handwriting. “Our greatest glory is not in never falling, but in rising every time we fall.” My heart

4 months ago 1 note
11 notes

“All the knowledge I possess everyone else can acquire, but my heart is all my own.” Goethe


β€œAll the knowledge I possess everyone else can acquire, but my heart is all my own.” Goethe

(via laurkab)

4 months ago 11 notes

Girls night out with the ocbjj ladies at @kbjiujitsu workshop! Super grateful for the opportunity to learn and have such an awesome time!

5 months ago 1 note

There’s not one aspect of my life that OCBJJ and jiu jitsu haven’t improved. I will forever be in debt to OCBJJ. Not only am I blessed to have earned this belt at OCBJJ from @tomdeblass ..someone who pushes me and truly believes in me, but my friend and main training partner Jen gave me her brown belt that she put blood, sweat and tears into. Truly an honor and I could not be more thankful. #loyalty #bjj #jiujitsu #ocbjj

5 months ago 5 notes